I recently listened to the wonderful voice of BK Shivani and took a short note. 

I AM LOVE

I AM PEACE

I AM HAPPINESS

The world today is calling for change. We are looking for the change to be happening everywhere outside of us, when in reality it needs to happen inside each and every one of us. 

I am very grateful for today's technology that gives me the opportunity to seek wisdom from the whole world without leaving my living room. The same technology that steals so many hours of my time because I get lost in scrolling and sometimes jump from site to site without meaning and intention. It is easy to get lost. But it is comforting to know that I am in charge if I accept the responsibility. It is my decision to use my phone and laptop in my own best interest, I cannot leave that for others to decide. 

Our thoughts shape us. The mind is such a powerful instrument and sometimes we don't even realize that we have the opportunity to choose our state of mind or change our state of mind. We decide what we are.

So my simple message to day is be aware of what you watch and listen to. It will make a big difference in how you feel. Be aware of what you occupy your thoughts with and it will set the mood for your day. Decide in the morning what kind of person you want to be and be the change you want to see.